Fa'amalosi Fitness Journal

Fa'amalosi - Stay strong, never give up. 

Track your wellness goals with this clear simple undated 3-months fitness journal. Start anytime by recording your goals and then track your progress. Use the daily pages to log your exercise, food and water. Help keep yourself accountable. 

Journal Features:

• 100 pages
• Printed on both sides
• Perfect size 6 x 9" inches for tote bag, desk, backpack, school, home or work.
• Matte, soft, paperback cover
• Perfect gift for that friend who wants to start their fitness journey.